Anxiety is one of those things in life difficult to describe. When you’re anxious all the time it can actually make you feel as if you’re losing control emotionally and mentally. That really frightens some people and prevents them from seeking help. But anxiety is not a mental illness. When you are anxious about life [...]
From the category archives:
Mental Health
Dealing with stress is common, however, when a person has a mental illness, or else we are a parent of the mentally disturbed then stress takes us to a completely higher level. If you feel like you want to jump off the nearest bridge and end your miseries, then you are at wits end with [...]
Stress is a normal part of life and we all deal with stress in our own way. However, stress is on two different levels in some cases, since mental illness fits into the equation. Everyone deals with stress and even the so-called normal minds are subject to break mentally. This does not mean the [...]
This event was first celebrated way back in 1992 on the tenth day of October. The first ever World Mental Health Day began without a particular theme in mind although the objectives for such a celebration were clear enough. The reasons put forth by the World Federation for Mental Health for the creation of such [...]
You may not know it but what the body takes in can actually have a bearing on how your brain functions. There is a link between nutrition and mental health and knowing what is best for you and your brain can help you ingest the kind of food that can help you feed your body [...]
The National Institute of Mental Health is a government organization that basically deals with anything that pertains to the mental health of the people of the United States. This means that the National Institute of Mental Health or the NIMH funds research into certain mental conditions that may plague citizens of the US, trains researchers [...]
The call for free mental health services has long been around and while there are some states that do offer a minimal amount of free mental health services to their constituents, some people argue that what they offer is not enough. This kind of a problem has been addressed by the state of California with [...]


